Separation / divorce is a death of a marriage. Grief affects your ability to make decisions at each stage. Knowing about grief cycles doesn’t make emotions go away. It keeps you aware of what’s motivating your reactions.

The emotions have been described like ocean waves just hitting you. Never knowing if it is going to be a 12 foot or 14 foot wave.

Over time the intensity of your emotions diminish and the your feelings begin to blend and you will get through your separation / divorce & thrive.

If you are going through an emotional separation / divorce, please reach out to a health professional. They can help you through this emotional time.

Angela Mercier Q, Med, Cmcert
Mercier Mediation & Financial Services
info@mercierservices.ca
www.merciermediation.ca